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Natural Home Remedies To Manage Acne Breakouts

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Always purchasing products to treat acne can prove to be quite expensive. These costs are especially exorbitant if you are afflicted with persistent acne. If you are looking for a cheaper alternative, you may want to consider natural home remedies. There are several acne treatments that you can make from the comfort of your home. Also, they are quite affordable as you make use of ingredients that can be found around the house.…

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Physiotherapeutic Options for Management of Knee Osteoarthritis

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Knee osteoarthritis is a common joint degenerative disease wherein the knee joint becomes inflamed and deteriorates over time. How it progresses is influenced by advancing age, patient’s BMI, activity levels, strength, genetics and bone structure. There are surgical treatment options, such as knee replacement and knee arthroscopy, but these should only be used in more advanced cases where milder interventions have failed. If you have knee osteoarthritis (KOA) and don’t want to go for surgery, below are a few lower-risk interventions to discuss with your physiotherapist.…

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